FAQ

Do I have to be in shape to do fitness boot camp?
No, we have all levels of campers. Our trainers are nationally certified and are knowledgeable in all fitness aspects. We modify each exercise and program in order to push you at your own level. So anyone from couch potato to endurance athlete will feel challenged.

Is there an age limit?
Yes, you must be at least 18 years old unless you have permission from your legal guardian. You can be any other age. However, you must check with your doctor to determine if you can handle a high intensity workout. You will also sign a waiver of liability before joining the boot camp. Please let our trainers know if you have asthma or past injuries so we can modify the workout so you are able to get results.

What are the class times?
Currently there is a M,W,TH 6pm class. Contact us to confirm what is available. If you are interested in a the mommy and me classes, they will be 8am on Tuesdays and Thursdays starting soon, please email us so we can keep you informed via email. If you are a corporation or group and would like to have a lunch boot camp or a group rate, please call for more information.

When can I start boot camp class?
Our next session starts on August 30th, 2010. When you call or email to sign up we will give you all the information you will need for orientation. If we are into a fitness boot camp session, and you want to join in the middle of that session we will prorate those weeks for you. Do not wait until the next session. You should start as soon as you can, in order to reach your goals.

Why six weeks of boot camp classes?
In order for you to see results, our program is designed to kick-start your body to lose fat and gain muscle. Six weeks is a standard amount of time for us to measure your results.

What do I need to bring to boot camp class?
When you come to our fitness boot camp orientation, we will give you more details. For boot camp classes you will need a mat, jump rope, weights, and water. We will supply other equipment. You can bring a face towel and gloves if so desired. But most importantly, bring you! If you show up, you will get a great workout.

Where are the locations of boot camp classes?
We are outdoors rain or shine. Class will be canceled only for lightning. We are located in Jacksonville Southside area (32246). Exact locations with maps will be given at Orientation. Currently we have boot camp classes at Huffman Park off of Beach Blvd. and Huffman Blvd. near FCCJ South Campus.

How do I pay?
You can pay cash, check or credit card at the orientation. If you want to secure a spot, you can pay using PayPal on our contact page. Paypal is a secured website so you do not need to worry about your information. You must pay up front and no payment is refundable unless of an emergency. This will help you stay accountable and not make excuses!